Tag: self love

Minisode 14: Love is You Looking in the Mirror

This minisode contains a quick exercise to pencil into your self-care regimen. Facing ourselves in the mirror is a great way of becoming more acquainted with Self.  Contact Me at info@beyourownkindInterested in Being a Guest: https://renitaquirls.typeform.com/to/fDQsNEd3Check out the platform: https://linktr.ee/be_yourownkind Grab some BYOK Merch: https://teespring.com/stores/be-your-own-kind-2 Guess what? You can text me now! I’ll reply to
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LifeStylin’: Why I will never participate in another SuSu (Sou-Sou) and No Longer Defending Myself

This is the first Lifestylin episode of the year! YaY! Today I am rambling on why I never participate in another Sou-Sou. Also I give a short reason why I am done defending myself. “What a SuSu is” video: https://www.youtube.com/watch?v=-OniT2JLsrg Contact Me at info@beyourownkind Interested in Being a Guest: https://renitaquirls.typeform.com/to/fDQsNEd3 Check out the platform: https://linktr.ee/be_yourownkind
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D.O.A.C.B: I Am More Than My Weight

Weight Update I was able to maintain my weight from last week. That is always better than gaining. This week I am still shooting for my 2-pound goal. My first milestone is 323 pounds, and I am hoping to reach that by February 2021. The title of this article was remixed by the legendary India
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Gorgeous, I’m Proud of You!

In my lifetime, I’ve often found myself looking for others’ seal of approval or waiting to hear someone utter the mere words ” I’m proud of you”.  No matter what I did or accomplished I got frustrated because my actions remained unnoticed.  I felt like I was not under anyone’s radar. This feeling of invisibility
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The Story Behind the Story

Meet our Guest Author Rachel Ellynn M. Rachel Ellynn M. is a published poet and author in KCMO. Her next piece becomes available 2.14.20, entitled the garden boy. You can find more writing on her blog and social media. Also you can follow her on the following: Twitter: @rachelellynnm Facebook: @rachelellynnm Instagram: @rachelellynnmauthor Preface The release of my upcoming
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Minisode 3: Just One More Bite

Today’s topic was inspired by the Netflix Series, “Insatiable”. It is a very entertaining show and challenged me to think about my food addiction and the work I have to do on a daily basis to tackle this struggle. After listening please feel free to leave a comment or a voicemail. Please, also, follow me on Facebook, Instagram and Twitter!
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