Tag Archives: self care

Food for Thought

rquniquely/ August 15, 2018/ Healthy Talk/ 0 comments

Food. This 4-lettered word comes with pleasure and fear. Fear from eating too much of it, eating too little of it, not eating the right type, not including the right type, not checking

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What About Me?

rquniquely/ June 21, 2018/ Mental Notes/ 0 comments

Geez Louise… I looked in the mirror and my eyebrows were bushy, my eczema had gone wild and my hair is running free. My skin is pretty dull and my ankles are swollen

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