Lunch Break IG Live: Snoop and that Turtleneck + Media Selective Judging

On this snowy day I am ranting about the Red Table Talk clip I saw featuring Snoop Dogg. Also I don’t understand why some people are judged and others ignored when committing the same act! Somebody,please help me understand. Join me Mon-Fri, Noon EST time at www.Instagram.com/be_yourownkind

Minisode 6: Microaggressions and its Health Effects

In this episode, I am talking about how microaggressions are correlated to stress. Could prejudices cause major stress in all groups? What can we do to minimize this issue? If you have thoughts on this episode, you are free to leave a comment. Please, also, follow me on Facebook, Instagram and Twitter! Check out the BYOK Youtube Channel and don’t forget […]

Lunch Break IG Live: Don’t Push Me!

Today’s live included a couple of IG friends as I ranted about holding my composure. P.S. I think I’m going to sit back a little further tomorrow…I’m all up in the camera…lol Wanna catch the Live…my IG is @be_yourownkind and I come on around Noon EST.

Minisode 2: What Do We Owe Each Other?

I binged watched the show “The Good Place” and one of the episodes really stuck out to me. I started wondering what obligations do we have to one another? Check out this episode to find out my conclusions! After listening please feel free to leave a comment or a voicemail. Please, also, follow me on Facebook, […]