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Making Progress…

What’s Been Happening? I know it’s been awhile, but I promise I still been making strides. I’ve still been making steps towards. During the last weeks I touched upon self-validation and the importance of being your own cheerleader. I will tell you that I have been doing just that. “Nita, you know you should move […]

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I’m All Legs

Ok, I’m mostly legs…but we’ll get to that part… Monday I visited the dietitian and all was Great until it was time to get on this mega scale called the InBody. It is known for accurately measuring the accurate Basal Metabolic Rate (BMR). This is the number of calories you burn while doing nothing. My […]

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