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Food for Thought

Food. This 4-lettered word comes with pleasure and fear. Fear from eating too much of it, eating too little of it, not eating the right type, not including the right type, not checking all of the nutritional value or the many categories on the packages. Whether is more beneficial to try Paleo or Keto. Or […]

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3 Consequences from NOT Following Through

In my twenties, following through is something I have always struggled with.  I guess I never saw the importance of it or never considered the consequences by not doing it until I grew older.  Nevertheless the consequences of it shined brightly, so bright that over the last year I have been diligently working to get […]

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