EP 13: Can Hip Hop Conserve America?

In this episode, we linked with journalist and podcaster Manny Faces to discuss the many ways Hip Hop can save America. Manny expresses how a dose of Hip Hop can help expand opportunities in inner-city communities, bring awareness to civil issues, improve mental health, and more . Manny Faces can be found on the following
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Two Cent Wednesday: Spotify vs. Tidal + Ellen Intrusive Question + Big Latto is At it Again

In this week’s episode, we discussed the hindrance in Tidal’s growth, Ellen impeding on Justin Beiber and his wife and Rapper Mulatto being offensive, yet again. Chapters: Intro 0:00-1:31 Joys of Spotify: 1:32-3:34 Tidal vs. Everyone Else 3:35-17:01 Spotify Wrapped 2020 17:02-23:57 Ellen’s intrusive Question: 23:58-28:31 Mulatto’s Problematic Colorist Statement: 28:32-43:34 Why Mulatto chose her
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EP 12: How to Shake up the Business Industry

In this episode we learned about business disruptors and how hiring a tech consultant can enhance our opportunity to capitalize on our ideas.     I had the honor of speaking with Business & Tech Consultant, Keshia Richmond. Keshia has 25 years of experience as a Business and Tech Consultant, Analyst, Designer, Software Project Management, Custom &
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D.O.A.C.B: I Am More Than My Weight

Weight Update I was able to maintain my weight from last week. That is always better than gaining. This week I am still shooting for my 2-pound goal. My first milestone is 323 pounds, and I am hoping to reach that by February 2021. The title of this article was remixed by the legendary India
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BYOK Podcast w/ Demetria Brown: Sustaining Motivation and Momentum

In this episode we had the opportunity to learn some valuable motiviating tidbits from the CEO of The Blueprint Media Company, Demetria Brown. Make sure to follow and check her out on the following: IG: thebpmediaco Website: thebpmediaco.com Info about Demetria: https://www.mzmetchi.com/ Interested in being a guest on the podcast? https://renitaquirls.typeform.com/to/… Check out the platform:
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Lifestylin’: PCOS, ChildBirth and a Pandemic Thanksgiving

This week I randomly touched upon having PCOS, my children goals and navigating creatively through this pandemic Thanksgiving. Check out the platform: https://linktr.ee/be_yourownkind Grab some BYOK Merch: https://teespring.com/stores/be-your-… Guess what? You can text me now! I’ll reply to your texts when I can and will send updates, exclusive content and more. HMU: (773) 819-2378. OR
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Lifestylin’: Controlling What I Can?

I am excited to publish my first Lifestylin’ episode. In this episode I am speaking my thoughts aloud! #change #lifestyle #thinkingoutloud Check out the platform: https://linktr.ee/be_yourownkind Grab some BYOK Merch: https://teespring.com/stores/be-your-… Guess what? You can text me now! I’ll reply to your texts when I can and will send updates, exclusive content and more. HMU:
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D.O.A.C.B: Gobble, Gobble, Wobble

Last week I gained two pounds and I have to say I was not devastated. I walked with my fit bit but I also received a fresh box of Fannie Mae’s Milk Chocolate Pecan Caramel Patties. They were so good and now they are long gone. I am grateful they are gone…yet I will think
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Book Review: Dear Pinq

About 5 years ago, I had the pleasure of meeting Brittany Garth, a.k.a. Life Coach Brittany in New York. Some friends and I flew to New York to attend her book launch party. She was very personable and her energy exuding positivity. Her Platform, Pinq Inc, offers Virtual Assistants, Public Speaking Coaching, online operations management,
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