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31 Blog Challenge: Day 1

I am excited to do this challenge for one reason only…consistency. I have such a hard time keeping up and considering it takes 21 days to form a habit…31 days should do the trick, right? Day One Topic: Introduction Considering I’ve been sharing things about myself for 2 years, I sat and pondered on what […]

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Can Nostalgia Stagnate Growth?

A song on the radio. The movie with your favorite catch phrase. The block in the summertime. The smell of freshly baked Macaroni and Cheese.   via GIPHY These are some examples of simple pleasantries that ignite my nostalgia. Nostalgia is that place of comfort and familiarity that keeps us cozy. It keeps us warm when […]

Colorism: Who’s the Real Target?

The last couple of weeks have literally disgusted me. Grown people arguing about the color of a cartoon character; A sea princess that never was fully able to be with the love of her life and became immortal to cry over bad kids. Yes, that is the actual story. Then it is assumed Chris Brown […]

My Sister’s Keeper

The Beginning Sisterhood starts off so simple!  It starts off with a conversation of commonalities then later transitions to going out for fun. Months later you’ve learned so much about each other and became each other diaries. Years have passed and they are filled with fun times together, sad times where you comforted each other, […]

Desuppression

Desuppresion is basically a word I made up to describe the purposeful unraveling of anxiety and emotions that have been pinned up inside of me for years. The side affects is uncontrollable crying with a side of anger and disgust. via GIPHY You may be wondering what the hell is wrong with me. It’s simple…I […]

Are you Aptly Supported?

Tips for Building a Healthy Support System The current theme in America is Queendom. Everyone is wearing a crown and taking control of their Empire. No one is dependent on anyone with the hopes of succeeding just to brag how much no one gave me them anything. via GIPHY The crazy thing about this idea […]

Fundamentals of Metacognition

I write a lot about how we can control the thoughts we entertain but I came across a concept that made a lot of sense to me. To some this may seem impossible but I dare the doubtful to try this exercise. Think about on me of your happiest moment in detail. Imagine the scenery, those […]