Category Archives: Healthy Talk

Sugar Detoxing…

rquniquely/ September 7, 2018/ Healthy Talk/ 0 comments

Giving up sugar was not so sweet (pun intended). I realized I may be a little addicted to sugar. To make sure this assumption was correct I looked up the word addiction. So

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Food for Thought

rquniquely/ August 15, 2018/ Healthy Talk/ 0 comments

Food. This 4-lettered word comes with pleasure and fear. Fear from eating too much of it, eating too little of it, not eating the right type, not including the right type, not checking

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