Author: rquniquely

BYOK FRIDAY LIVE: MLK Tribute, Cougaring going wrong, and More

In this episode, we talked about Dr. Dre’s slow recovery, Bidens Trillion Dollar Relief Plan, cougaring going wrong and more. Table of Contents Intro: 0:00–3:25 MLK Tribute: 3:26–11:02 Kee With Ree: 11:03–20:33 What’s the 411?: 20:34–26:13 Intro of Shooting the Breeze Segment: 26:14–28:34 Thoughts about Inauguration: 28:35–30:25 President-Elect Biden $1.3T COVID Relief Plan: 30:26–41:53 Obesity
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EP 17: Get into the Game with Four Point Play

In this episode, we had the honor of speaking with coach and Co-founder of the non-profit organization, Four Point Play. Take flight with us as we learn about Four Point Play and the importance of instilling the fundamentals of teamwork and implementing physical activities in our youth’s routine. Where to Find Andre: Website: www.4ptplay.org Instagram:
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Minisode 14: Love is You Looking in the Mirror

This minisode contains a quick exercise to pencil into your self-care regimen. Facing ourselves in the mirror is a great way of becoming more acquainted with Self.  Contact Me at info@beyourownkindInterested in Being a Guest: https://renitaquirls.typeform.com/to/fDQsNEd3Check out the platform: https://linktr.ee/be_yourownkind Grab some BYOK Merch: https://teespring.com/stores/be-your-own-kind-2 Guess what? You can text me now! I’ll reply to
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LifeStylin’: Why I will never participate in another SuSu (Sou-Sou) and No Longer Defending Myself

This is the first Lifestylin episode of the year! YaY! Today I am rambling on why I never participate in another Sou-Sou. Also I give a short reason why I am done defending myself. “What a SuSu is” video: https://www.youtube.com/watch?v=-OniT2JLsrg Contact Me at info@beyourownkind Interested in Being a Guest: https://renitaquirls.typeform.com/to/fDQsNEd3 Check out the platform: https://linktr.ee/be_yourownkind
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EP: 15 Surrogacy: The Gift of Hope

In this episode,  I had the honor of speaking with the surrogate mother, Elizabeth, and the parents, Martin and Annette about the transactional and emotional components of the Surrogate process. It was also a blessing to see such a wonderfully formed friendship between Elizabeth and the parents. Where to Find Elizabeth: Instagram: Doyenne_polymath Check out the
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EP 15: Taking Flight with Ampsconnected

In this episode, we take a vibrant voyage with Traveling Songstress and Podcaster Alexcia Plummer. During this trip, we visit the topics of the Black Lives Matter movement, places traveled and travels on our wish list, music, food, and more. Where to find Alexcia Plummer:Website: ampsconnected.com Instagram: instagram.com/ampsconnected Interested in being a guest on the
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A.M.A. Friday Live: Shooting the Breeze

In this video, we talked about various topics ranging from the COVID-19 Vaccine and the new Lifetime Sexy Colonel. Chapters: Intro: 0:00–3:11 Kee with Ree: 3:12–13:17 Shooting the Breeze Intro: 13:18–15:39 Bill Cosby Tweet about Lil Boosie: 15:40–17:08 What have you been doing to get in the holiday spirit? 17:09–21:26 COVID-19 Vaccine: 21:27–24:13 Lifetime Mini-Movie
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