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31 Blog Challenge: Day 1

I am excited to do this challenge for one reason only…consistency. I have such a hard time keeping up and considering it takes 21 days to form a habit…31 days should do the trick, right? Day One Topic: Introduction Considering I’ve been sharing things about myself for 2 years, I sat and pondered on what […]

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Minisode 3: Just One More Bite

Today’s topic was inspired by the Netflix Series, “Insatiable”. It is a very entertaining show and challenged me to think about my food addiction and the work I have to do on a daily basis to tackle this struggle. After listening please feel free to leave a comment or a voicemail. Please, also, follow me on Facebook, Instagram and Twitter! […]

Minisode 2: What Do We Owe Each Other?

I binged watched the show “The Good Place” and one of the episodes really stuck out to me. I started wondering what obligations do we have to one another? Check out this episode to find out my conclusions! After listening please feel free to leave a comment or a voicemail. Please, also, follow me on Facebook, […]

Effective Ways for Loosening Soul Ties

When I was dating I wish I was more like Lizzo. It would’ve been great to look myself in the mirror and say “Girl, You the one!” via GIPHY What an awesome word of thought it’d been to learn to be my own boo before becoming someone else’s. Some of you may be wondering why […]

Can Nostalgia Stagnate Growth?

A song on the radio. The movie with your favorite catch phrase. The block in the summertime. The smell of freshly baked Macaroni and Cheese.   via GIPHY These are some examples of simple pleasantries that ignite my nostalgia. Nostalgia is that place of comfort and familiarity that keeps us cozy. It keeps us warm when […]

Freedom through Time Management

Recently I’ve been listening to the audio book, 168 hours by Laura Vanderkam. Taking her advice of prioritizing what is important to me, I discovered what was actually important to me vs. what I thought was important. After listening please feel free to leave a comment or a voicemail. Thanks for Listening! Facebook Comments

How Transparent Are We?

In this episode I touched base with nonprofit organizer and author, Mrs. Asha Ntim. We discussed the rise and fall of transparency and how accountability plays a major part in being authentic. I enjoyed talking with one of my besties, even though we had some minor connection issues during the interview. To learn more about […]

Colorism: Who’s the Real Target?

The last couple of weeks have literally disgusted me. Grown people arguing about the color of a cartoon character; A sea princess that never was fully able to be with the love of her life and became immortal to cry over bad kids. Yes, that is the actual story. Then it is assumed Chris Brown […]

Making Progress…

What’s Been Happening? I know it’s been awhile, but I promise I still been making strides. I’ve still been making steps towards. During the last weeks I touched upon self-validation and the importance of being your own cheerleader. I will tell you that I have been doing just that. “Nita, you know you should move […]